Appendice 2
all'articolo "Longxing Baguazhang e Scuola Chang"
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Ideogrammi Yin Baguazhang |
Pinyin |
Ideogrammi Badazhang |
Pinyin |
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起勢 |
Qishi |
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1.無極開立 |
Wuji Kaili |
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2.丹前抱圓 |
Danqian Baoyuan |
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3.胸腹抱球 |
Xiongfu Baoqiu |
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4.四正分手 |
Sizheng Fenshou |
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5.左上單換 |
Zuoshang Danhuan |
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6.八八走轉 |
Baba Zouzhuan |
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第一卦 - 單換掌 |
Diyigua – Danhuanzhang |
單換掌 |
Danhuanzhang |
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左邊 - 逆時針 |
Zuobian - nishizhen |
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(1) 预备式 |
Yubeishi |
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(2) 起式 |
Qishi |
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(1) 右弓定步 |
You Gong Ding Bu |
(3) 老僧托钵(右) |
Laoseng Tuobo |
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(2) 右履擠按 |
You Lu Ji An |
(4) 鸿雁出群(右) |
Hongyan Qu Qun |
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(3) 右上單換 |
You Shang Danhuan |
(5) 青龙转身(右) |
Qinglong Zhuanshen |
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(4) 八步走轉 |
Babu Zou Zhuan |
(6) 青龙缩尾(右) |
Qinglong Suowei |
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(7) 青龙返首(右) |
Qinglong Fanshou |
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(8) 叶底藏花(右) |
Ye Di Cang Hua |
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右邊 - 順時針 |
Youbian - Shunshizhen |
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(1) 左弓定步 |
Zuo Gong Ding Bu |
(9) 鸿雁出群(左) |
Hongyan Qu Qun |
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(2) 左履擠按 |
Zuo Lu Ji An |
(10) 青龙转身(左) |
Qinglong Zhuanshen |
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(3) 左上單換 |
Zuo Shang Danhuan |
(11) 青龙缩尾(左) |
Qinglong Suowei |
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(4) 八步走轉 |
Babu Zou Zhuan |
(12) 青龙返首(左) |
Qinglong Fanshou |
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(13) 叶底藏花(左) |
Ye Di Cang Hua |
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第二卦 - 雙換掌 |
Diergua - Shuanghuanzhang |
双换掌 |
Shuanghuanzhang |
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左邊 - 逆時針 |
Zuobian - nishizhen |
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(1) 右弓定步 |
You Gong Ding Bu |
(1) 鸿雁出群 (右) |
Hongyan Qu Qun |
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(2) 右履擠按 |
You Lu Ji An |
(2) 青龙转身(右) |
Qinglong Zhuanshen |
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(3) 右架左按 |
You Jia Zuo An |
(3) 青龙缩尾(右) |
Qinglong Suowei |
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(4) 左轉左纏 |
Zuozhuan Zuo Chan |
(4) 抱虎推山(右) |
Baohu Tuishan |
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(5) 右上單換 |
You Shang Danhuan |
(5) 鹞子钻天 (乌龙绞柱) (右) |
Yaozi Zuan Tian (Wulong Jiao Zhu) |
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(6) 八步走轉 |
Babu Zou Zhuan |
(6) 指天打地(左) |
Zhi Tian Da Di |
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(7) 白蛇伏草(右) |
Baishe Fu Cao |
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(8) 右按左塌(左) |
You An Zuo Ta |
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(9) 青龙探抓(右) |
Qinglong Tan Zhua |
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(10) 叶底藏花(右) |
Ye Di Cang Hua |
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右邊 - 順時針 |
Youbian - Shunshizhen |
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(1) 左弓定步 |
Zuo Gong Ding Bu |
(11) 鸿雁出群(左) |
Hongyan Qu Qun |
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(2) 左履擠按 |
Zuo Lu Ji An |
(12) 青龙转身(左) |
Qinglong Zhuanshen |
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(3) 左架右按 |
Zuo Jia You An |
(13) 青龙缩尾(左) |
Qinglong Suowei |
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(4) 右轉右纏 |
Youzhuan You Chan |
(14) 抱虎推山(左) |
Baohu Tuishan |
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(5) 左上單換 |
Zuo Shang Danhuan |
(15) 鹞子钻天(左) |
Yaozi Zuan Tian |
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(6) 八步走轉 |
Babu Zou Zhuan |
(16) 指天打地(右) |
Zhi Tian Da Di |
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(17) 白蛇伏草(左) |
Baishe Fu Cao |
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(18) 左按右塌(右) |
You An Zuo Ta |
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(19) 青龙探抓(左) |
Qinglong Tan Zhua |
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(20) 叶底藏花(左) |
Ye Di Cang Hua |
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第三卦 - 順式掌 |
Disangua - Shunshizhang |
顺势掌 |
Shunshizhang |
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左邊 - 逆時針 |
Zuobian - nishizhen |
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(1) 右弓定步 |
You Gong Ding Bu |
(1) 鸿雁出群(右) |
Hongyan Qu Qun |
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(2) 右履擠按 |
You Lu Ji An |
(2) 青龙转身(右) |
Qinglong Zhuanshen |
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(3) 右轉左上 |
Youzhuan Zuo Shang |
(3) 斜插金花(右) |
Xie Cha Jinhua |
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(4) 左弓右穿 |
Zuo Gong You Chuan |
(4) 脑后摘盔(右) |
Naohou Zhai Kui |
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(5) 右弓右插 |
You Gong You Cha |
(5) 乌龙摆尾(右) |
Wulong Baiwei |
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(6) 右上左托 |
Youshang Zuo Tuo |
(6) 青龙探爪(左) |
Qinglong Tan Zhua |
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(7) 左弓反托 |
Zuo Gong Fan Tuo |
(7) 叶底藏花(左) |
Ye Di Cang Hua |
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(8) 左雲走換 |
Zuo Yun Zou Huan |
(8) 鸿雁出群(右) |
Hongyan Qu Qun |
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(9) 八步走轉 |
Babu Zou Zhuan |
(9) 青龙转身(右) |
Qinglong Zhuanshen |
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(10) 青龙缩尾(右) |
Qinglong Suowei |
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(11) 青龙返首(右) |
Qinglong Fanshou |
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(12) 叶底藏花(右) |
Ye Di Cang Hua |
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右邊 - 順時針 |
Youbian - Shunshizhen |
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(1) 左弓定步 |
Zuo Gong Ding Bu |
(13) 鸿雁出群(左) |
Hongyan Qu Qun |
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(2) 左履擠按 |
Zuo Lu Ji An |
(14) 青龙转身(左) |
Qinglong Zhuanshen |
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(3) 左轉右上 |
Zuo Zhuan You Shang |
(15) 斜插金花(左) |
Xie Cha Jinhua |
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(4) 右弓左穿 |
You Gong Zuo Chuan |
(16) 脑后摘盔(左) |
Naohou Zhai Kui |
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(5) 左弓左插 |
Zuo Gong Zuo Cha |
(17) 乌龙摆尾(左) |
Wulong Baiwei |
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(6) 左上右托 |
Zuo Shang You Tuo |
(18) 青龙探爪(右) |
Qinglong Tan Zhua |
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(7) 右弓反托 |
You Gong Fan Tuo |
(19) 叶底藏花(右) |
Ye Di Cang Hua |
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(8) 右雲走換 |
You Yun Zou Huan |
(20) 鸿雁出群(左) |
Hongyan Qu Qun |
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(9) 八步走轉 |
Babu Zou Zhuan |
(21) 青龙转身(左) |
Qinglong Zhuanshen |
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(22) 青龙缩尾(左) |
Qinglong Suowei |
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(23) 青龙返首(左) |
Qinglong Fanshou |
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(24) 叶底藏花(左) |
Ye Di Cang Hua |
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第四卦 - 背身掌 |
Disigua - Beishenzhang |
背身掌 |
Beishenzhang |
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左邊 - 逆時針 |
Zuobian - nishizhen |
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(1) 右弓定步 |
You Gong Ding Bu |
(1) 鸿雁出群(右) |
Hongyan Qu Qun |
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(2) 右履擠按 |
You Lu Ji An |
(2) 青龙转身(右) |
Qinglong Zhuanshen |
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(3) 左後插右平穿 |
Zuo Hou Cha You Ping Chuan |
(3) 迎风挥袖(右) |
Yingfeng Hui Xiu |
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(4) 右旋平轉右弓翻 |
Youxuan Ping Zhuan You Gong Fan |
(4) 老僧撞钟(右) |
Laoseng Zhuangzhong |
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(5) 右震下插 |
You Zhen Xia Cha |
(5) 平托千斤(左) |
Ping Tuo Qianjin |
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(6) 左弓左吐 |
Zuo Gong Zuo Tu |
(6) 背(翻)身吐信(右) |
bei (fan) tu xin shen |
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(7) 左插旋分 |
Zuo Cha Xuan Fen |
(7) 懒龙卧枕(右) |
Lanlong Wo Zhen |
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(8) 右上單換 |
Youshang Danhuan |
(8) 猿猴扳枝(右) |
Yuanhou Ban Zhi |
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(9) 八步走轉 |
Babu Zou Zhuan |
(9) 叶底藏花(右) |
Ye Di Cang Hua |
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右邊 - 順時針 |
Youbian - Shunshizhen |
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(1) 左弓定步 |
Zuo Gong Ding Bu |
(10) 鸿雁出群(左) |
Hongyan Qu Qun |
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(2) 左履擠按 |
Zuo Lu Ji An |
(11) 青龙转身(左) |
Qinglong Zhuanshen |
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(3) 右後插左平穿 |
You Hou Cha Zuo Ping Chuan |
(12) 迎风挥袖(左) |
Yingfeng Hui Xiu |
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(4) 左旋平轉左弓翻 |
Zuoxuan Ping Zhuan Zuo Gong Fan |
(13) 老僧撞钟(左) |
Laoseng Zhuangzhong |
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(5) 左震下插 |
Zuo Zhen Xia Cha |
(14) 平托千斤(右) |
Ping Tuo Qianjin |
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(6) 右弓右吐 |
You Gong You Tu |
(15) 背身吐信(左) |
bei tu xin shen |
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(7) 右插旋分 |
You Cha Xuan Fen |
(16) 懒龙卧枕(左) |
Lanlong Wo Zhen |
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(8) 左上單換 |
Zuoshang Danhuan |
(17) 猿猴扳枝(左) |
Yuanhou Ban Zhi |
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(9) 八步走轉 |
Babu Zou Zhuan |
(18) 叶底藏花(左) |
Ye Di Cang Hua |
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第五卦 - 翻身掌 |
Diwugua - Fanshenzhang |
翻身掌 |
Fanshenzhang |
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左邊 - 逆時針 |
Zuobian - nishizhen |
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(1) 右弓定步 |
You Gong Ding Bu |
(1) 鸿雁出群(右) |
Hongyan Qu Qun |
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(2) 右履擠按 |
You Lu Ji An |
(2) 青龙转身(右) |
Qinglong Zhuanshen |
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(3) 左弓右穿上 |
Zuo Gong You Chuanshang |
(3) 迎风掸尘(右) |
Yinfeng Dan Chen |
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(4) 右轉雙撐 |
Youzhuan Shuang Cheng |
(4) 金鸡撒膀(右) |
Jinji Sa Bang |
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(5) 左上左平穿 |
Zuo Shang Zuo Ping Chuan |
(5) 大蟒翻身(右) |
Damang Fanshen |
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(6) 右提右吐 |
You Ti You Tu |
(6) 风摆荷叶(右) |
Feng Bai Heye |
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(7) 右旋右弓 |
Youxuan You Gong |
(7) 喜雀腾空(右) |
Xi Que Tenkong |
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(8) 左旋吐抱 |
Zuo Xuan Tu Bao |
(8) 青蛇出洞(右) |
Qingshe Chudong |
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(9) 右上右換 |
Youshang You Huan |
(9) 懒龙卧道(右) |
Lanlong Wo Dao |
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(10) 八步走轉 |
Babu Zou Zhuan |
(10) 闭门推月(右) |
Bimen Tui Yue |
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(11) 叶底藏花(右) |
Ye Di Cang Hua |
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右邊 - 順時針 |
Youbian - Shunshizhen |
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(1) 左弓定步 |
Zuo Gong Ding Bu |
(12) 鸿雁出群(左) |
Hongyan Qu Qun |
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(2) 左履擠按 |
Zuo Lu Ji An |
(13) 青龙转身(左) |
Qinglong Zhuanshen |
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(3) 右弓左穿上 |
You Gong Zuo Chuanshang |
(14) 迎风掸尘(左) |
Yinfeng Dan Chen |
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(4) 左轉雙撐 |
Zuozhuan Shuang Cheng |
(15) 金鸡撒膀(左) |
Jinji Sa Bang |
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(5) 右上右平穿 |
You Shang You Ping Chuan |
(16) 大蟒翻身(左) |
Damang Fanshen |
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(6) 左提左吐 |
Zuo Ti Zuo Tu |
(17) 风摆荷叶(左) |
Feng Bai Heye |
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(7) 左旋左弓 |
Zuoxuan Zuo Gong |
(18) 喜雀腾空(左) |
Xi Que Tenkong |
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(8) 右旋吐抱 |
You Xuan Tu Bao |
(19) 青蛇出洞(左) |
Qingshe Chudong |
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(9) 左上左換 |
Zuoshang Zuo Huan |
(20) 懒龙卧道(左) |
Lanlong Wo Dao |
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(10) 八步走轉 |
Babu Zou Zhuan |
(21) 闭门推月(左) |
Bimen Tui Yue |
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(22) 叶底藏花(左) |
Ye Di Cang Hua |
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第六卦 - 磨身掌 |
Diliugua - Moshenzhang |
磨身掌 |
Moshenzhang |
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左邊 - 逆時針 |
Zuobian - nishizhen |
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(1) 右弓定步 |
You Gong Ding Bu |
(1) 鸿雁出群(右) |
Hongyan Qu Qun |
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(2) 右履擠按 |
You Lu Ji An |
(2) 青龙转身(右) |
Qinglong Zhuanshen |
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(3) 右上弓按 |
Youshang Gong An |
(3) 右旋风掌(右) |
Youxuan Feng Zhang |
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(4) 左重左抱 |
Zuo Zhong Zuo Bao |
(4) 迎风穿袖(左) |
Yingfeng Chuan Xiu |
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(5) 磨身左穿 |
Moshen Zuo Chuan |
(5) 左旋风掌(左) |
Zuo Xuanfeng Zhang |
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(6) 右振左提右穿 |
You Zhen Zuo Ti You Chuan |
(6) 迎风穿袖(右) |
Yingfeng Chuan Xiu |
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(7) 左仆左下穿 |
Zuo Pu Zuo Xia Chuan |
(7) 右旋风掌(右) |
You Xuanfeng Zhang |
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(8) 右虛右穿 |
You Xu You Chuan |
(8) 迎风穿袖(左) |
Yingfeng Chuan Xiu |
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(9) 左翻左弓 |
Zuo Fan Zuo Gong |
(9) 斜插金花(左) |
Xie Cha Jin Hua |
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(10) 右踼右上右弓蓋 |
You Tang Youshang You Gong Gai |
(10) 脑后摘盔(左) |
Naohou Zhaikui |
|
(11) 左退左纏 |
Zuo Tui Zuo Chan |
(11) 乌龙摆尾(左) |
Wulong Baiwei |
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(12) 右上右換 |
Youshang You Huan |
(12) 青龙探爪(右) |
Qinglong Tanzhao |
|
(13) 八步走轉 |
Babu Zou Zhuan |
(13) 叶底藏花(右) |
Ye Di Cang Hua |
|
右邊 - 順時針 |
Youbian - Shunshizhen |
|
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|
(1) 左弓定步 |
Zuo Gong Ding Bu |
(14) 鸿雁出群(左) |
Hongyan Qu Qun |
|
(2) 左履擠按 |
Zuo Lu Ji An |
(15) 青龙转身(左) |
Qinglong Zhuanshen |
|
(3) 左上弓按 |
Zuoshang Gong An |
(16) 左旋风掌(左) |
Youxuan Feng Zhang |
|
(4) 右重右抱 |
You Zhong You Bao |
(17) 迎风穿袖(右) |
Yingfeng Chuan Xiu |
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(5) 磨身右穿 |
Moshen You Chuan |
(18) 右旋风掌(右) |
You Xuanfeng Zhang |
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(6) 左振右提左穿 |
Zuo Zhen You Ti Zuo Chuan |
(19) 迎风穿袖(左) |
Yingfeng Chuan Xiu |
|
(7) 右仆右下穿 |
You Pu You Xia Chuan |
(20) 右旋风掌(左) |
You Xuanfeng Zhang |
|
(8) 左虛左穿 |
Zuo Xu Zuo Chuan |
(21) 迎风穿袖 (右) |
Yingfeng Chuan Xiu |
|
(9) 右翻右弓 |
You Fan You Gong |
(22) 斜插金花(右) |
Xie Cha Jin Hua |
|
(10) 左踼左上左弓蓋 |
Zuo Tang Zuoshang Zuo Gong Gai |
(23) 脑后摘盔(右) |
Naohou Zhaikui |
|
(11) 右退右纏 |
You Tui You Chan |
(24) 乌龙摆尾(右) |
Wulong Baiwei |
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(12) 左上左換 |
Zuoshang Zuo Huan |
(25) 青龙探爪(左) |
Qinglong Tanzhao |
|
(13) 八步走轉 |
Babu Zou Zhuan |
(26)叶底藏花(左) |
Ye Di Cang Hua |
|
第七卦 - 三穿掌 |
Diqigua - Sanchuanzhang |
三穿掌 |
Sanchuanzhang |
|
左邊 - 逆時針 |
Zuobian - nishizhen |
|
|
|
(1) 右弓定步 |
You Gong Ding Bu |
(1) 鸿雁出群(右) |
Hongyan Qu Qun |
|
(2) 右履擠按 |
You Lu Ji An |
(2) 青龙转身(右) |
Qinglong Zhuanshen |
|
(3) 右轉左坐琵琶 |
Youzhuan Zuo Zuo Pipa |
(3) 青龙缩尾(右) |
Qinglong Suo Wei |
|
(4) 左右左三穿 |
Zuoyou Zuo Sanchuan |
(4) 鹞子穿林(左) |
Yaozi Chuan lin |
|
(5) 右架左穿右弓 |
You Jia Zuo Chuan You Gong |
(5) 鹞子穿林(右) |
Yaozi Chuan lin |
|
(6) 左跳輪翻 |
Zuo Tiao Lun Fan |
(6) 鹞子穿林(左) |
Yaozi Chuan lin |
|
(7) 右上穿右換 |
Youshang Chuan You Huan |
(7) 斜插金花(左) |
Xie Cha Jin Hua |
|
(8) 八步走轉 |
Babu Zou Zhuan |
(8) 脑后摘盔(左) |
Naohou Zhai Kui |
|
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(9) 乌龙摆尾(左) |
Wulong Baiwei |
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(10) 青龙探爪(右) |
Qinglong Tanzhao |
|
|
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(11) 叶底藏花(右) |
Ye Di Cang Hua |
|
右邊 - 順時針 |
Youbian - Shunshizhen |
|
|
|
(1) 左弓定步 |
Zuo Gong Ding Bu |
(12) 鸿雁出群(左) |
Hongyan Qu Qun |
|
(2) 左履擠按 |
Zuo Lu Ji An |
(13) 青龙转身(左) |
Qinglong Zhuanshen |
|
(3) 左轉右坐琵琶 |
Zuozhuan You Zuo Pipa |
(14) 青龙缩尾(左) |
Qinglong Suo Wei |
|
(4) 右左右三穿 |
You Zuo You Sanchuan |
(15) 鹞子穿林(右) |
Yaozi Chuan lin |
|
(5) 左架右穿左弓 |
Zuo Jia You Chuan Zuo Gong |
(16) 鹞子穿林(左) |
Yaozi Chuan lin |
|
(6) 右跳輪翻 |
You Tiao Lun Fan |
(17) 鹞子穿林(右) |
Yaozi Chuan lin |
|
(7) 左上穿左換 |
Zuoshang Chuan Zuo Huan |
(18) 斜插金花(右) |
Xie Cha Jin Hua |
|
(8) 八步走轉 |
Babu Zou Zhuan |
(19) 脑后摘盔(右) |
Naohou Zhai Kui |
|
|
|
(20) 乌龙摆尾(右) |
Wulong Baiwei |
|
|
|
(21) 青龙探爪(左) |
Qinglong Tanzhao |
|
|
|
(22) 叶底藏花(左) |
Ye Di Cang Hua |
|
第八卦 - 回身掌 |
Dibagua - Huishenzhang |
回身掌 |
Huishenzhang |
|
左邊 - 逆時針 |
Zuobian - nishizhen |
|
|
|
(1) 右弓定步 |
You Gong Ding Bu |
(1) 鸿雁出群(右) |
Hongyan Qu Qun |
|
(2) 右履擠按 |
You Lu Ji An |
(2) 青龙转身(右) |
Qinglong Zhuanshen |
|
(3) 左弓右上穿 |
Zuo Gong Youshang Chuan |
(3) 青龙缩尾(右) |
Qinglong Suo Wei |
|
(4) 右左進步 |
You Zuo Jinbu |
(4) 抱虎推山(右) |
Bao Hu Tui Shan |
|
(5) 右扣左插 |
You Kou Zuo Cha |
(5) 抱虎归山(右) |
Bao Hu Gui Shan |
|
(6) 右上右平穿 |
Youshang You Ping Chuan |
(6) 抱虎托山(左) |
Bao Hu Tuo Shan |
|
(7) 左退左吐 |
Zuo Tui Zuo Tu |
(7) 斜插金花(左) |
Xie Cha Jin Hua |
|
(8) 左旋左抱 |
Zuo Xuan Zuo Bao |
(8) 脑后摘盔(左) |
Naohou Zhai Kui |
|
(9) 右上右換 |
Youshang You Huan |
(9) 乌龙摆尾(左) |
Wulong Baiwei |
|
(10) 八步走轉 |
Babu Zou Zhuan |
(10) 青龙探爪(右) |
Qinglong Tanzhao |
|
|
|
(11) 叶底藏花(右) |
Ye Di Cang Hua |
|
右邊 - 順時針 |
Youbian - Shunshizhen |
|
|
|
(1) 左弓定步 |
Zuo Gong Ding Bu |
(12) 鸿雁出群(左) |
Hongyan Qu Qun |
|
(2) 左履擠按 |
Zuo Lu Ji An |
(13) 青龙转身(左) |
Qinglong Zhuanshen |
|
(3) 右弓左上穿 |
You Gong Zuoshang Chuan |
(14) 青龙缩尾(左) |
Qinglong Suo Wei |
|
(4) 左右進步 |
Zuo You Jinbu |
(15) 抱虎推山(左) |
Bao Hu Tui Shan |
|
(5) 左扣右插 |
Zuo Kou You Cha |
(16) 抱虎归山(左) |
Bao Hu Gui Shan |
|
(6) 左上左平穿 |
Zuoshang Zuo Ping Chuan |
(17) 抱虎托山(右) |
Bao Hu Tuo Shan |
|
(7) 右退右吐 |
You Tui You Tu |
(18) 斜插金花(右) |
Xie Cha Jin Hua |
|
(8) 右旋右抱 |
You Xuan You Bao |
(19) 脑后摘盔(右) |
Naohou Zhai Kui |
|
|
|
(20) 乌龙摆尾(右) |
Wulong Baiwei |
|
|
|
(21) 青龙探爪(左) |
Qinglong Tanzhao |
|
|
|
(22) 叶底藏花(左) |
Ye Di Cang Hua |
|
|
|
|
|
|
收式 |
Shoushi |
|
|
|
右雲托肘 |
You Yun Tuo Zhou |
(23) 鸿雁出群(右) |
(23) Hongyan Qu Qun |
|
左旋雙托 |
Zuo Xuan Shuang Tuo |
(24) 青龙转身(右) |
(24) Qinglong Zhuanshen |
|
下按還原 |
Xia An Huanyuan |
(25) 收式 |
(25) Shoushi |
|
|
|
(26) 调理式 |
(26) Tiaoli Shi |
|
|
|
(27) 左收式 |
(27) Zuo Shoushi |